Drums Alive®: Move, Groove, and Have Fun!

Drums Alive® is a fun, adaptive, and energizing program that combines rhythmic drumming with movement, designed for people of all abilities and led by a licensed Physical Therapist. Whether you are 7 or 70, this program helps improve coordination, balance, strength, and confidence, all while having a great time!

Reasons to Participate in Drums Alive®:

• Supportive for all abilities: Every session is adaptable, so anyone can participate safely and comfortably.
• Full-body movement: Move your arms, legs, and core to the beat.
• Boosts mood & focus: Rhythmic drumming helps reduce stress and increase mental clarity.
• Social & supportive: Connect with others, make friends, and enjoy the energy of group movement.

Who Can Join:

• Kids (7–12): Fun, engaging, and focused on self-expression, teamwork, and coordination.
• Teens (13–18): High-energy sessions to build strength, confidence, and rhythm skills.
• Adults (18+): Supportive, low- to moderate-impact workouts that strengthen the body, improve balance, and lift the spirits.

No experience is required. Just bring your energy, your smile, and your love of rhythm!

Cost: 

• $35 per session plus Eventbrite fees

Session Options:

All sessions run 3:30-4:15 p.m. Sign up for one, some, or all sessions!

• Wednesday, March 18
• Wednesday, March 25
• Wednesday, April 1
• Wednesday, April 8
• Wednesday, April 15
• Wednesday, April 22
• Wednesday, April 29

Join us and drum your way to joy, movement, and community. Everyone is welcome!